-
3 Steps to Tight Abs
by gym ready lips
Most people want to slim down before baring it all, so I'm here to warn you of the 5 Flat Tummy Myths that could waste your time:Myth #1: Do extra ...
-
7 Fitness Habits
by gym ready lips
It takes a certain lifestyle to attain a fit, lean body…so what do fit people do in their “healthy lifestyle”?
Take a peek with the following 7 Hab...
-
Is diet or exercise more important?
by gym ready lips
You want what millions of other people do—to be lean and fit. Whether you want to trim off extra pounds so you’ll feel better, look better, or be b...
-
These block fitness results
by gym ready lips
There are many complex reasons that make fat loss a challenge, reasons that go deeper than simply calories-in versus calories-out.
I’m talking abou...
-
5 hot body secrets
by gym ready lips
It takes dedicated hard work to drop a significant number of pounds. But afterwards it’s incredibly easy (and frustrating!) to find those pounds cr...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device