At GymReadyLips, we care about your well being. Take advantage of a 30, 60 or 90 minute Healing Touch Therapeutic and Remedial Massage!
Therapeutic massage is more than a “spa day” treat. For athletes and non-athletes alike, massage should be an important part of your health and wellness program. For athletes and non-athletes alike, massage can improve the range of motion and flexibility of your muscles, stimulate blood circulation, increase the flow of oxygen and nutrients to your muscles and increase flexibility.
According to the National Association of Health Sciences, Massage also has the following benefits:
- Increase Immune Function: Massage therapy can help boost immune system strength by increasing the activity level of the body's natural "killer T cells," which fight off viruses.
- Boost Mental Health & Wellness: Symptoms of stress, anxiety and depression my be directly affected with massage therapy.
- Pain Management: Pain can negatively affect a person's quality of life and impede recovery from illness or injury.
- Improve Physical Fitness: Massage can reduce muscle tension, improve exercise performance and prevent injuries.
If you’re in the Maryland Area, ORDER NOW and level up your self care routine.